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    TONYTHETSANGEL   9,174
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Dr. Oz & Pea Protein Powder & Cravings!


Monday, October 29, 2012

Been watching Dr. Oz again!!!

Last Friday I was watching his show and he described me perfectly! Eat all day!!
I eat my meals, then snacks, snack some more, snack some more, and on and on. You may get full but that craving continues. You keep eating but never satisfied!

Dr. Oz suggestion - Pea Protein Powder Shake. This is day 2 for me and I really do feel full....to my surprise! Yesterday, I did pretty good. I couldn't sleep last night, which is not unusual for me. I was up until 5:00 am this morning so around 1:30 am - 2:00 am I started getting the munchies. Well, I was 14 hours past the time I had my last protein shake. Maybe I should drink another one if I'm up past 12 hours from the last shake. Today, so far so good. I have had that full feeling most of the day and no cravings! Haven't deviated from my meal plan once.

My nutrition reports have indicated that I am low in protein levels. Maybe these shakes are what I need. At times, I have felt out of control!! Especially, in-between meals and late at night.

I'm just mixing the powder with water and it really doesn't taste bad. I have the vanilla flavor. Well, I'll try this for awhile & see how I do......keep you posted!!

If your drinking Pea Protein Powder shakes, let me know how you're doing?

emoticon One day I'll be able to do this emoticon pose!

Link to Dr. Oz Pea Protein Powder Shake:
http://www.doctoroz.com/vide
os/pea-protein-power-shake
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  Member Comments About This Blog Post:

TONYTHETSANGEL 11/1/2012 10:02PM

    Its Day 5 and I can tell a difference.

I'm not munching as much and feeling rather full. The only thing is, I increased the amount to 2 scoops instead of 2 tbsp. I may need to adjust it a little because if I don't watch it, it will be 6 -7 pm and I have not eaten anything since breakfast. I'll stick with 2 scoops until Sunday and if needed adjust it then.

emoticon

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MOMABAARJO3 10/31/2012 8:04AM

    Thanks for the information...gonna look for this and try it!

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TONYTHETSANGEL 10/30/2012 1:29PM

    Hi Christine - I found it at the Vitamin Shoppe. Any health food store should have it. It costs under $20.00. They also have it online but I found it in the store cheaper. Maybe because I have a Vitamin Shoppe card. Anyway good luck finding it.

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SKINNIESOMEDAY 10/30/2012 12:38PM

    wow I have never heard of this and found it very interesting .... Dr oz has costs me lots of money on all his ideas. Where did you find it and or buy it ??


Christine

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