8,500-9,999 SparkPoints 9,516

Winning the war.

Monday, October 29, 2012

I'm starting to face the fact, that this weight loss just isn't going to happen.
Not the way I'm carrying on atm. Half assed, flakey, and commitment shy. With a penchant for using food as a solution when I'm feeling down.
It is not going to happen.
Not unless, I start behaving like every single choice I make.
Is thee choice that counts. That I have the power to choose to change. To choose to succeed.
I need 6 months minimum, of sustained awareness, focus and commitment to improving myself.
If I genuinely want to see any of sparkgoals become realities.

Can I honestly do it?

I know that I want to. For me myself.

Share This Post With Others
Member Comments About This Blog Post
    You can do it, T. You've already identified your trouble areas - and we all have them. Take it day by day. Maybe write your plan or commitment down (or your reasons for losing weight) on a piece of notepaper and review it each day or when you feel like you're losing motivation.
    1942 days ago
    Hey good for you recognizing the problem and taking responsibility! Now that you've identified and named it you can fight it! Best of luck to you. I honestly believe that you CAN do it! You may need something to keep you motivated on difficult days but you CAN DO IT!
    1968 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.