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Winning the war.

Monday, October 29, 2012

I'm starting to face the fact, that this weight loss just isn't going to happen.
Not the way I'm carrying on atm. Half assed, flakey, and commitment shy. With a penchant for using food as a solution when I'm feeling down.
It is not going to happen.
Not unless, I start behaving like every single choice I make.
Is thee choice that counts. That I have the power to choose to change. To choose to succeed.
I need 6 months minimum, of sustained awareness, focus and commitment to improving myself.
If I genuinely want to see any of sparkgoals become realities.

Can I honestly do it?

I know that I want to. For me myself.


Member Comments About This Blog Post:
WARRIORGIRL121 11/24/2012 10:49PM

    You can do it, T. You've already identified your trouble areas - and we all have them. Take it day by day. Maybe write your plan or commitment down (or your reasons for losing weight) on a piece of notepaper and review it each day or when you feel like you're losing motivation.

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SHERRYGAYL 10/29/2012 7:24PM

    Hey good for you recognizing the problem and taking responsibility! Now that you've identified and named it you can fight it! Best of luck to you. I honestly believe that you CAN do it! You may need something to keep you motivated on difficult days but you CAN DO IT!

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