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Blew is over the weekend, still lost .8 lbs.

Monday, October 29, 2012

I really had a bad weekend. I went to Columbus, OH with 9 other ladies from our church to a Ladies Conference, and though I brought healthy snacks, all the eating out was horrendous on the count. I loved being away and being with my friends, but I'm sure glad to be home and me judging and picking out what I eat and not eat. Eating out is really not a healthful way to live, I don't see how people do it when they travel all the time.

From the pen of ....

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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