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    TIFFA409   47,714
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63 days until 2013

Monday, October 29, 2012

Well it was a rough weekend. No exercise and barely kept food in the right range caloricly. Definitely didn't hit nutrient and freggie goals.

Starting fresh today! Doing well on the freggies and water. I will get to the exercise after work. Maybe a video at home since I doubt I will be able to convince myself to go back out in the snow after I make it inside and I forgot my gym back at home. emoticon

I am trying to be forgiving and patient with myself since I am struggling with the 2 year anniversary of my Father's death coming soon (Wednesday).
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