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TIFFA409
80,000-99,999 SparkPoints 84,839
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63 days until 2013

Monday, October 29, 2012

Well it was a rough weekend. No exercise and barely kept food in the right range caloricly. Definitely didn't hit nutrient and freggie goals.

Starting fresh today! Doing well on the freggies and water. I will get to the exercise after work. Maybe a video at home since I doubt I will be able to convince myself to go back out in the snow after I make it inside and I forgot my gym back at home. emoticon

I am trying to be forgiving and patient with myself since I am struggling with the 2 year anniversary of my Father's death coming soon (Wednesday).
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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