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Body for Life

Monday, October 29, 2012

I'm thinking about incorporating the Body for Life program into my fitness plan.
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Member Comments About This Blog Post
    I just did 2 of the 10-minute cardio/strength training sessions on the dvd today. I need to read the book about following the food plan.
    1847 days ago
    Body for life is a nutrition and fitness program that produces amazing results. It was developed by Bill Phillips 10 or more years ago. It is a life transformation competition through health and fitness. It works if you follow it. Check it out! emoticon emoticon emoticon
    1952 days ago
    Go for it!!!.... emoticon
    1971 days ago
  • MICHELLE73101
    What is "Body for Life" ?

    I'm not familiar.
    1971 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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