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    MEMETNT   2,638
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The Structure of my Week


Monday, October 29, 2012

Boy, although I work a flex schedule of 4, 10-hr days thus allowing a 3-day weekend, those 3 days fly by as fast as a 2 day weekend! We shared the weekend with our grandchildren which is just awesome. But something really stood out for me this weekend...it is the fact that the laid back attitude of the weekend makes an impact on my diet. I am not at the computer much so I am not tracking my food like I do during the week. During the week I am so structured and organized that it is easy for me to plan ahead with my food and workouts. I now know the problem; I will now find the "solution"... emoticon
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Member Comments About This Blog Post:
DIET_FRIEND 10/29/2012 1:52PM

    I am not as good on my program when I am having down time either.

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GEORGE815 10/29/2012 10:05AM

    What an adjustment you have with the 4 day flex schedule. You reveal the potential pitfalls so well. I can see myself doing the same exact thing. I used to start my Monday after 3 days off and think how rested I will feel come "Friday". Only to need a few days off to feel better. You were able to spend time with your grandchild, so it is a big plus. Enjoy the flex, but plan the days off a little better. emoticon

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