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MEMCCAIN

SparkPoints
 

Staying Strong

Thursday, April 12, 2007

My walk down the path of health and fitness has been a struggle. So much so that I have thought about skipping dinner and only trying to eat breakfast and lunch, with a couple of snacks here or there.

This is an unhealthy thought and an unrealistic one. I spent some time giving myself a pep talk after snacking on some wheat thins and remembered that what I'm thinking about is wrong and dangerous. My body needs fuel throughout the day and I need to buckle down and stay strong. I'm going to stick with the basics and go back to stage one. I clearly need it if I'm going to stay strong and meet my goals.
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Member Comments About This Blog Post
  • v JANDYMORDAN
    eating less more often is more realistic. then you don't get over hungry and satisfy unjustified cravings.
    3395 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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