I'm so sorry for your ear ache. You do not want to hear what we do for those around here. I haven't had a bad on in years. Old folks remmies... My dad has a ton of them. I wish you well, and you did great on your cal range. Yay! 1573 days ago
Sorry you aren't feeling well! You have to take care of your health and you can't get down on yourself though. You will get back into the working out when your ear isn't preventing it! And for the time being hitting your calories every day for the week is awesome! 1579 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.