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    JUSTLLAMA   31,689
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Lessons From This Week

Monday, October 29, 2012

1. Working out is hard and not always fun.
2. Sweet and sour sauce has a frightening amount of calories.
3. Planning ahead is required when eating out.
4. Shin splits SUCK.
5. PB2 tastes really bad.
6. Water is surprisingly good once you get used to it.
7. Giving up Diet Pepsi wasn't as hard as I thought.
8. It's extremely satisfying to meet a fitness goal.
9. Trying new equipment at the gym isn't as intimidating as you think.
10. My tennis shoes REEK after I work out.
11. My sports bra does a MUCH better job at supporting the girls than my regular bra.
12. It feels amazing when someone says "Have you lost weight?"
13. A little chocolate tastes as good as a lot of chocolate.
14. Gum helps curb cravings.
15. So does water.

I think that's it. I'm sure I'll think of more when I hit Post but such is life!

Member Comments About This Blog Post:
LOOKINGUP2012 10/29/2012 9:18AM

    So glad you could make the switch to water!! emoticon

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APRIL_IN_MN 10/29/2012 3:06AM

    Don't you love it when people ask "Have you lost weight?" !!! I have been at a standstill for about a year now, but just today someone at church commented that I looked really good since I lost weight. WOOHOO! That was enough to get me back to the gym!

And yes, sadly working out is not always fun. But being healthy sure is! :-)

And as for sports bras... I'm rather, um, well-endowed. I had a terrible time finding a sports bra that
#1--did anything at all

Well, I found Moving Comfort Maia bra--it's built like a tank but it's AWESOME! I started running about 1.5 years ago and this bra is the only reason that I was able to even try. I tried on so many that just did not work, that now whenever I see someone post about sports bras, I have to share my joy of finally finding one that works so well for me!

I love this blog. Great list!

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