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Update Into What's Going On...

Monday, October 29, 2012

No longer hypomanic but no longer losing weight... emoticon


Member Comments About This Blog Post:
KELLY122581 10/29/2012 5:41PM

    Hey! Disrupted sleep patterns can wreck havoc on your system! Now that you can sleep, hopefully that helps you in losing some weight too.

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_KATHY 10/29/2012 1:39PM

    Yes, sleep is a good thing. You are doing all the right things. Understanding the whys of weight doesn't always make us happy. We want what we want. Good luck with the gym. You can do this. Portion control is always the bottom line with me. When all else fails. Worth looking into. Good job with the smoking and looking into help with that. Enjoy your day :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.