Sunday, October 28, 2012
Today is day 91 and 3 months went so fast. I am now down nearly 13 pounds. I am currently at 144.2 and my lowest weight a few days ago was 143.8.
I am not losing quickly but I don't even want that. I feel wonderful physically and losing 5-7 pounds will be great but how long it takes is not an issue. What I really want is to learn how to maintain. I am eating a bit less than I would like but not enough less to lose quickly. Where I was losing a pound a week, now I am losing about 2 pounds a month. I am still doing as much exercise as I can without hurting myself or getting over tired.
This is a journey and one that I will take as a normal weight person. I need to lose another pound for my BMI to be in the normal range. And I am making a commitment to be here on SP regularly. I need to be accountable and the folks here are a wonderful inspiration to do that.
Have a blessed day.