Going to try yogapilates.
Sunday, October 28, 2012
I got this video a while back and only did it twice. i got to the cat. and then i was done. This video is a mix of Pilates and cardio. It is now very Cold in Washington State. It's raining all the time and cloudy and cold. No one wants to go out walking in it. not me anyway. So I am going to try this new video. It will be a first for me as I have not been working out due to being depressed. but now i am on anti depressants. so i am just going to see how long I can hang in there. Anyway, it's something to start with.