Sunday, October 28, 2012
I hope you all have had a good weekend, and for those of you in the path of the storm, that you are all safe and well...
I did not have the best day for eating yesterday. DH and I went out for breakfast..eggs, bacon, home fries and rye toast. I skipped the fries, but ate the toast & bacon. I didn't feel too bad, as I have been very good lately, and was allowing the meal as a small reward..
Where it went south was: We stopped at our best friends in the afternoon...where she put out pistachios..yup! Then nachos and cheese..yup! Then ordered pizza...with cocktails (with diet pop)...yup!! Well, I ate some nuts (tried not to have a lot).. had some nachos (again, tried to only have a few).. I had 2 small squares of pizza...not a great day for the diet..
But, rather than the old patterns of "beating myself up"' I can say.. that I still can see the positive changes I have made. I showed a moderation that I would never have shown in the past. I would have made sure I thoroughly enjoyed all of these favorites!!
This time, it was have some, but I didn't have to go crazy.. So, that in itself feels good :) And, back on track today..
Keep on Keeping ON..you're my inspiration!!