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    DENRNAJ   99,925
80,000-99,999 SparkPoints

Choosing to behave

Sunday, October 28, 2012

I have had the hardest time not overeating. Ahhhhh! In the last few days I have actually been physically hungry- this, instead of stuffing myself. What have I done to try and end the evening "stuff myself so full I can't even lay down to sleep"?!?!
1. back to the gym
2. pick up some of this cluttered house
3. make plans to make a pretty bedroom for myself- and follow through
4. crochet, crochet, crochet- using scrap yarn to make burial blankets for little ones
5. care for my animals (guinea pigs need lots of cage changes)
6. buy clothing that fits me- being large does not have to = sloppy and unkept
7. started running again
8. joined SparkCoach and actually log on and participate!

I'm pulling myself back together and here I feel supported. My thanks to all here that give to others- you have no idea how your positive comment on a blog, your giving a "goodie", of even making a message board post may be so helpful to someone else. I am inspired by SP every day and am continuing on this journey!

Member Comments About This Blog Post:
GOLFLADY11 11/9/2012 4:48PM

    What a great plan!! It all sounds good and I love the idea of the pretty bedroom. I know I let down sometimes too. My weakness is an extra glass of wine. So I purposely don't have any sometimes when I really really want that one glass. It's so hard. We are in control we just have to exercise it, right!!!! I have faith in you, my friend. emoticon emoticon emoticon emoticon

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DIANER2014 10/29/2012 10:08PM

    Great plans! You can do it! emoticon emoticon

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MRSWHITEWOLF 10/29/2012 1:36PM

    emoticon emoticon

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BE-THE-CHANGE 10/28/2012 12:14PM


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MAGA99 10/28/2012 12:12PM


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PIXIE-LICIOUS 10/28/2012 11:21AM

    What a great success plan! I struggle with night time eating, and I have a plan for that too. I either exercise, take a bubble bath or do housework. Usually after 15 minutes, I am not thinking about food anymore!

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BEEJAY49 10/28/2012 5:50AM

    You have a wonderful plan in place and I know you can do this! One day at a time, one step at a time and lots of love for yourself and from others! :) HUGS!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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