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    SUZYKBACK   5,152
4,000-5,499 SparkPoints


Saturday, October 27, 2012

Well, the SparkPeople plan has blown a BIG self-delusion I've had for years out of the water. I have been convinced that I can't lose weight "no matter what I do" but since tracking, following along with all the SparkPeople suggestions I'm down 17 guess I just really need to be much more aware and intentional about what I'm doing.

Member Comments About This Blog Post:
WEYRCAT 10/27/2012 9:31PM

    Congratulations!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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