Saturday, October 27, 2012
This is just a reminder for me and hey if you're reading it guess you will be hearing me blow my on horn. But that's ok because I am very proud.
I have not been able to run since 10-08 I still only run once a week because of foot issues but weather and schedule has not allow me to get out there. Anyway today I was able to get out. thought I would do 5 (8 miles is my favorite run but it been two weeks) anyway felt great and strong so I just ran 9.74 woo hoo I love being fit working hard on all different forms of exercise and being able to do something you love WELL and feeling great