Saturday, October 27, 2012
I can imagine how I'm going to feel tomorrow, my back and thighs and abs are sore already from today's exercise.
I took a step class for the first time and though I think she took it easy because there were some other newbies, it was quite a 60 minute workout, the last 15 minutes of which were crunches. That was torture.
I followed that with my first ever yoga class. Yeah, I don't think I'm ready for yoga. At least not a class. My balance is terrible, so I need yoga but I think I'll do some poses at home for now.
I almost got myself into trouble financially by signing up for personal training at the gym. I want a coach and more accountability, but the commitment is for 12 months at $40/wk. At first I tried to justify the cost by saying I'd just eat out less often. And if I could cancel at any time without penalty, I may have tried to hang for a month or so. But alas, that's too much for me right now, I'm on my own.