Saturday, October 27, 2012
I have been really very motivated for about 2 weeks. I have lost about 6 pounds, and am happy with that. Today, I am stressing about a big exam tuesday, and running around doing errands with the kids, and POW it's lunchtime, and POW the kids want pizza, and I walked in the pizza shop thinking I'd just get a drink and eat something healthier when we got home, and I ATE 2 BIG SLICES OF PIZZA. Seriously, 2 HUGE slices. I probably wouldn't be so mad at myself with one, but really, I did not, do not need TWO! Not sure where the willpower went...but it went. Feeling pretty gross right about now, and more than a little disappointed with myself. I am right about to break into the 180s, and I am sure I blew that for a day or 2.
The good news is that I still have a shot at staying in my ranges for the day. This is what I keep telling myself. That a weight loss plan has some wiggle room for pizza or ice cream or anything else, as long as I stay in range, and don't make junk food a habit. THis is a distance race, after all, not a sprint...and I need to hang in there and keep chipping away at this weight. So, here's to not allowing my pizza slip to turn into a day where I say, "ahh, to hell with it, i already messed up today..." I WILL STAY IN RANGE TODAY (albeit barely:) and do better tomorrow