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Overdoing it?

Saturday, October 27, 2012

This week was kind of busy. On Monday I did No More Trouble Zones in the morning then took advantage of the nice weather and ran/jogged/walked 5+ miles. Burned a little over 750 calories, more than half of my weekly goal. Tuesday and Wednesday I was in Rochester visiting my sister and didn't get home until dinnertime. Thursday and yesterday I worked all day and didn't get home until late. I didn't really want to exercise, so I didn't. Now today, it's nice out. Just finished a 6.2 mile run/jog/walk and burned 624 calories. I have around 120 calories left to burn to reach my weekly goal of burning 1500 calories. I can run for another mile and a half to burn that easily. But would I be overdoing it? What would you do? Would you say "I already burned over 600 today; that's enough for me" or would you say "120 calories is easy to burn!" Ugh. I wish I wasn't so obsessed with meeting my goals for the week.
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