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Asylum - Day 19

Friday, October 26, 2012

Game Day. Yowza. What a workout!! I like still like it because even though it's a long one, the exercises change up every few minutes. It certainly doesn't get dull nor do you have to repeat anything lucky number three times (Shaun's favorite). I still am having major problems, though, with the mountain climbing section aka pushups. I just don't have the upper body strength needed. I'll need to really work on that.

I was supposed to also do Overtime today, but couldn't fit it in this morning. I will do it tomorrow with Vertical Plyo to fit my schedule instead.
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  • BRADMILL2922
    I love the fact that you change up during the workout so much! Keeps things fresh!
    1845 days ago
    Try decline push ups if you are having trouble with full on push ups. sounds like you are doing some killer workouts!
    1847 days ago
    I love the names of these workouts! Crack me up. You will get that mountain climbing section. I just know it!!!
    1847 days ago
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