Advertisement -- Learn more about ads on this site.
25,000-29,999 SparkPoints 27,004

Asylum - Day 19

Friday, October 26, 2012

Game Day. Yowza. What a workout!! I like still like it because even though it's a long one, the exercises change up every few minutes. It certainly doesn't get dull nor do you have to repeat anything lucky number three times (Shaun's favorite). I still am having major problems, though, with the mountain climbing section aka pushups. I just don't have the upper body strength needed. I'll need to really work on that.

I was supposed to also do Overtime today, but couldn't fit it in this morning. I will do it tomorrow with Vertical Plyo to fit my schedule instead.
Share This Post With Others
Member Comments About This Blog Post
  • BRADMILL2922
    I love the fact that you change up during the workout so much! Keeps things fresh!
    1456 days ago
    Try decline push ups if you are having trouble with full on push ups. sounds like you are doing some killer workouts!
    1458 days ago
    I love the names of these workouts! Crack me up. You will get that mountain climbing section. I just know it!!!
    1458 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.