Friday, October 26, 2012
1130 - Breakfast Bowl - 330
1 - cereal/milk - 200
3 - soup - 350
430 - 2 quaker cookies/half cup milk - 155
545 - other half of cookies serving - 80
730 - pizza - 670
1/2 PB&J - 250
This is probably my maximum I should stay under in calories. My thoughts on the pizza were, I usually eat it with pasta too, so technically I did eat it as a smaller meal, I just cut out the extra carbs.
Today I ran 4.11 miles during my 54 minute exercise. Next week I repeat the same intervals, but instead of doing it 9 times in a row... I do it for 12. That's 72 minutes of running in a circle! :-O
I'm going to become known as the person on this site that hates old people, but today an old man was walking. I pass him in lane 6, the next time I lap him I see him in lane 6, so I go to lane 5, lap him again and I see he's moved over into lane 5... le sigh. I go into lane 3. Guess what happens? You're halfway right because he was in lane 3, he just left the track before I passed him again. I don't understand this odd phenomena. I just don't.
This week's smaller meals thing is something I'm glad to be over with after tomorrow, however I'd do this all season while riding a unicycle in small circles singing "Jesus loves me" while wrestling grizzly bears if I didn't have to do the sodium challenge next week. I have 3 meals of pizza that are 600, 400 and 400mg respectively. And I know pasta and rice are low sodium, which helps because carbs are needed before a 5k run :-P I ran out of cereal but I think that's moderately low. This just isnt the time of year fresh fruits and vegetables seem to exist where I live. Every apple I've bitten into has been brown, every orange is green, bosc pears are still $2.00 a pound. I think this'll be harder to pull of this season.
I contacted another recruiter today about another job, and they contacted me back rather quickly and forwarded my resume to the corporation. I really hope I get this one, the pizza guy didn't call today. :-( Neither has the actual recruiter for the other position. le sigh.
Tomorrow is a strength training day and a 5k walk. Then weigh in on Sunday should be fine... as long as I contact the scale whisperer. ;-)