And the Beat Goes On
Friday, October 26, 2012
After 2 days of busy-ness I hit the old wogging trail again. Although the sky is overcast here (with Hurricane Sandy twirling toward us), the temperature is still extremely pleasant. I went through our neighborhood and the estate that I cycled through on Tuesday, stopping to capture a flaming ginkgo tree along my path.
I can't really tell that my jog time is increasing over my walk time, but I'm okay with that. That is more of a mental/physical goal than a physical need, ie, the walking is just as beneficial for arresting the progression of osteoporosis as jogging. I just WANT to be able to jog the distance! Is that vanity speaking? Could be....
Colder weather is supposed to be upon us next week. I'll be looking for inspiration from some of you in colder climes. Please tell us southerners how to dress for the weather! My heart wants to continue utilizing the great outdoors, but my head and joints warn me to keep that "Y" membership current!
Have a great weekend~