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CBAILEYC
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Baked!..

Friday, October 26, 2012

I thought about Half Baked, but that's not entirely apt.

I've been on a baked fruit kick for breakfast these last couple of weeks. When I was recovering (lounging?) at home, I was lucky to have this hot fresh out of the oven. Bill has been thoughtful enough to make a new batch of this every other evening so I can bring it to work with me for breakfast the next morning.
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Reboot Apple Peach Bake

Ingredients
4 Peaches, sliced (remove pit)
2 Apples chopped
3 Tbsp. Raisins Figs are a great substitution
1 Tbsp. Cinnamon (or more to taste)

Nutritional Info
Fat: 0.7g
Carbohydrates: 69.6g
Calories:266.0
Protein: 2.3g

Spray baking dish with canola oil (or use non-stick cookware)
Mix all ingredients in a bowl then place into oven safe baking dish and cover
Bake at 375 degrees for 45 minutes or until apples are soft
Cool and enjoy!
Serving Size: 2

Now, we've been making a variation of this - usually just one peach, one apple, one pear, cinnamon, and a handful of raisins. That of course changes the nutrition information, but you get the gist of it based on the recipe above.
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It's very important that you cover the pan before you bake. I forgot one time, and while it was still edible, it wasn't as juicy yummy as usual.

This is wonderful with either plain or honey greek yogurt (.25 cup) and sometimes a serving of granola. It is SO yummy and filling and satisfying.

Give it a try and let me know what you think!
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