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    CMPETERS78   27,847
25,000-29,999 SparkPoints

Green Coffee Bean - 1 full week

Friday, October 26, 2012

Ok, I went back in my tracker and figured out how much I weighed the day I started the supplement and what I weigh this morning, one full week of taking the supplement 2x per day.

I am down a total of 4.2 pounds. Amazing right? I wrote yesterday that it was only 2#'s but I was looking at the wrong data. 4.2#'s in one week. I know, a lot. Unhealthy levels. But hear this...

I have been eating a minimum of 1200 calories per day, the lower end of my calorie range. I have been getting a minimum of 10,000 steps per day. Yes, more active than before and yes, less intake of calories than before. BUT IT's WORKING!!! and I am following my SP plan.

I am super excited about what next week may bring. I am not expecting another 4 pounds or anything, but to keep losing every day, even at a .2 loss, would be amazing. I am super pumped.

Member Comments About This Blog Post:
CINDYWAGNER1 11/3/2012 3:51PM

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TERRIEHICKSFIT 10/31/2012 10:17AM

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That is so Awesome! I am super happy for you! I have thought about taking it but I was not sure it would work for me. Maybe I will give it a try.


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KNYAGENYA 10/26/2012 12:40PM


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BLITZEN40 10/26/2012 12:26PM

    Wow, way to go! Nice job! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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