Friday, October 26, 2012
When I started my journey I told myself that I would not track my food. I was of the opinion that if I did that it would feel like a diet and I didnt want that. I thought it would make me want to cheat more. Now I am wondering if I should start.
It has been 2 months and I have lost 16 pounds so I am doing good so far, but I am wondering if I could be doing better.
I just dont want to get myself in the mindset of DIET. This is a change in eating habits for me, not a diet.
Something to think about.