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Cardio weekend!

Friday, October 26, 2012


The weekend is near. My weekend will be full of cardio. An hour each day is the goal. Yesterday's workout went well and felt great!!

Have a great weekend everyone!

He will exult over you with joy,
He will be quiet in His love.
Zephaniah 3:17

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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