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SABRINASARAH
25,000-29,999 SparkPoints 27,004
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Asylum - Day 18

Friday, October 26, 2012

Relief. Another recovery day of just stretching. I can't afford to just stretch, so I added cardio for the day (and some TNT). I do like stretching, though. I plan on using Relief every day beyond Asylum.
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Member Comments About This Blog Post
  • v K-GETTING-FIT
    Woohoo & Happy Friday!!!
    1367 days ago
  • v TATTER3
    Keep Sparkin'!!!
    1367 days ago
  • v BRADMILL2922
    I love stretching days now that I started working out. It definitely helps out with soreness and I have noticed a difference in flexibility. Glad you found one you like that you can mix in with you workouts in the future!
    1367 days ago
  • v LATTELEE
    Okay
    1367 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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