Relief. Another recovery day of just stretching. I can't afford to just stretch, so I added cardio for the day (and some TNT). I do like stretching, though. I plan on using Relief every day beyond Asylum.
I love stretching days now that I started working out. It definitely helps out with soreness and I have noticed a difference in flexibility. Glad you found one you like that you can mix in with you workouts in the future! 1545 days ago