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I had my first Zumba class today!


Friday, October 26, 2012

That was fun. Fortunately, the steps weren't very complicated and I know that could change in other sessions, but this was a great way for me to get started.

I also walked about 5 miles today. One mile before and the other four after Zumba. After class, I went down the street for lunch, then walked home. By the time I got home, I was wishing I had some Epsom Salt. Tomorrow I have an hour session with a trainer.

Now foodwise, things could be better. No fast food or fries but peanut butter is loaded with calories and I eat too much. I pass up bread when I go out but I go out too often and don't make the lowest calorie choices.
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  Member Comments About This Blog Post:

D_4RECOVERY 10/26/2012 7:00AM

    I'm with you on the peanut butter. I've had to switch to natural peanut butter because I don't like it as much as I do the regular and can eat it without over dosing.. lol. Glad you had fun at Zumba. Those dance classes can be great workouts with the right instructor. WTG on your walking too. emoticon emoticon Have a wonderful day.

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