Is a 10k race as good as a 9 mile long run?
Thursday, October 25, 2012
9 miles is on my schedule next week, but I'm actually considering a 10k race.
Would that take the place of the 9 miles?
Or would I have to tack on another 3 miles?
Gotta make up my mind soon. I see a lot of treadmill running in my future next week, what with sandy potentially headed our way. But maybe it won't be so bad. One can hope.
I actually cooked myself some honey tofu last night. So now I have a few leftovers. Went back to TJs to stock up: tonight's dinner is reduced guilt Mac & cheese: got at least 10 miles to run on sat.
I bagged about half of what I raked yesterday. You'd actually never even know I raked with the leaves that came down overnight.
I am off to get myself a reward at baublebar.com (25% off) for the last 2 weeks. I think the scales are broken: down 2 1/2 lbs in 2 weeks? Highly unusual for me. I'm not quite sure what's going on!