Thursday, October 25, 2012
While I have been extremely busy but I am learning that food is not always something I have to have. I made it all the way through a Monday night football game without eating at the Ground Round.....This is a big deal for me because that is what we do when we are there.
I am down exactly 10 pounds from October 1st and I am so excited, however I am scared to add exercise in because I don't want the scale to go the other way. I am so excited to see what the next month will hold for me and I am liking not being chained to food or needing it when I am sitting on the couch or just sitting with friends.
Another weekend is coming and I am going to attack it like the last one and show food that I am in control of my life. Food is not in control of me.....