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Exercise Benefits


Thursday, October 25, 2012

I know that exercise will help me lose weight. But am surprised how my much better my mental clarity is. Not so foggy.
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Member Comments About This Blog Post:
MIRAGE727 10/25/2012 4:40PM

    I could make a list of all the great results from exercise and clean food! Energy and endurance come to mind. Embrace it and take as much as you can from it!
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