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GRAMCRACKER46
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Exercise Benefits

Thursday, October 25, 2012

I know that exercise will help me lose weight. But am surprised how my much better my mental clarity is. Not so foggy.
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  • v MIRAGE727
    I could make a list of all the great results from exercise and clean food! Energy and endurance come to mind. Embrace it and take as much as you can from it!
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    1399 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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