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    SUNNYRUTH   118,339
100,000-149,999 SparkPoints

Quietly changing course

Thursday, October 25, 2012

I've been doing a lot of thinking (and thankfully, less binge eating) in the past 2 weeks.

Thankfully, I can start running after getting some chiropractic care for my knee/leg with the IT issues. I'll be glad when I can run regularly as that has helped me lose/maintain weight in the past. (I'm exercising regularly on the elliptical and doing some strength training, however I like the intensity of running and enjoy being outside.)

Anyway, have a great day every one! Hope the weather is as nice where you are as it is here in northern Virginia.

Member Comments About This Blog Post:
NESARIAN 10/25/2012 5:51PM

    I hope you can get out there soon. Running is such a great joy!

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PARKERB2 10/25/2012 1:13PM

    The weather here in Western North Carolina is great right now. Beautiful fall weather, not too cold, not too hot. Nights are a little chilly. but it's October. There's a cold front coming through this weekend tho so it will be fire building time. Hope you enjoy the runs you will have. Keep up the good work.

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TRESSWANN 10/25/2012 7:18AM

    Sounds good, love being outdoors. Have a great day

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