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    ANNANN63   35,276
30,000-39,999 SparkPoints

Feeling Good and Very Positive

Wednesday, October 24, 2012

I am actually in a bit of a slump scale-wise. I was traveling for a week with little exercise and iffy food. Then when I got home I felt off center for a few days. I ate at weight loss calorie level and exercised a lot but the scale actually went up 3 pounds. It is now back down to 144 but that means I have not lost anything (according the the scale) in 2 weeks. I attribute it to weather changes, travel, and just the luck of the draw. I am doing the right things with food and exercise and in time the scale with show that. Meanwhile my clothes fit better. All is well and I am certain it will continue to be well.

Member Comments About This Blog Post:
JUDI_CUTIE 10/28/2012 11:32PM

    I'm glad you handled the scale with an appropriate reaction! We sometimes get thrown off by that!

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SNUZSUZ 10/25/2012 12:08PM

    Keep up the good work and it will come off sooner or later! Good job!

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LHLADY517 10/24/2012 10:38PM

    Hang in there. Keep doing what you know to do.

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NDTEACHER1 10/24/2012 10:20PM

    I have been in a slump for a LONG time. Not gaining but not losing either so I'm thankful for that.

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NESARIAN 10/24/2012 9:08PM


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