Wednesday, October 24, 2012
Lately I have been engaging in negative self-talk. You know, the voice in your head that says, you messed up!" and "I knew you didn't have it in you to keep this up" and "why bother". That nasty voice that has not right to be in our heads has been streaming steady negative thoughts at me and I have been letting it get me down.
Not today. Nope. That voice is being flooding with positive self-talk. I have two good answered for each negative one. It's mid-afternoon now. That other voice has been hard at work all day. Lets see how well it sounds when I surround myself with positive people this evening. It will be drowned out completely by all the positive talk of both my friends and I.
I have started treating myself like I am my own best friend. I sure would never tell her "why bother!" Not only would I never say it, she wouldn't listen to it!
The day was not terrific, but I have put the wheels in motion to end it on a positive, terrific note!
Thank you to all my sparkfriends who are so influential and encouraging!