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Wednesday, October 24, 2012

After hearing lots of great things about it, Lacebot and I tried Zumba last night at the fitness center where we swim. It was super fun!! It was dancing, shaking your booty, with a little bit of traditional aerobics moves tossed in. We were both exhausted by the end, but we felt like we had a great workout. And today, we are both SO SORE.

I know this is because it was new, and we used a new group of muscles. We have decided to go at least once a week, and do 20 minutes of easy yoga after each class. Hopefully that will stretch out our muscles so next week will involve less next-day soreness!!!
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Member Comments About This Blog Post
    Wooohoooo!!!! I'm so glad you enjoyed Zumba-it's my favorite class at the gym! =D

    1976 days ago
    haha, I've actually found a bunch of free zumba classes near me...the only problem is they're at 5:00 am! I'm so not a morning person!
    1976 days ago
  • 67YKCEB
    Way to go!!! I bought a dvd on it and tried it and a couple of online videos. Yeah that wasn't pretty. I spent more time with my head cocked to the side trying to figured out how in the world do they move that way than actually doing the it. LOL!! But I can see how it would be fun and producing a very sore body the next day.
    1976 days ago
    I love zumba also and if your facility offers it why the heck not right?? Have fun!!
    1976 days ago
    Oh, I love zumba! I used to go 2x a week. I don't have a gym membership right now, otherwise I'd still be doing it!
    1976 days ago
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