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The SparkPeople Blog
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Today's Featured Video:
Ripped Total Body Challenge: Warm-Up
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Today's Featured Recipe:
Crispy Baked Chicken Nuggets
CrossFit Day 2!
Wednesday, October 24, 2012
Here's a recap of Day 2 of CrossFit!!! I survived but I was tired!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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