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    GTE651E   3,866
2,500-3,999 SparkPoints

Discovering inspiration

Tuesday, October 23, 2012

Tonight I went on a 7.2 mile bike ride around the neighborhood. It was awesome! It felt so good to just be able to ride and want to keep going. I have this feeling that cycling will be part of my weight loss success.

Member Comments About This Blog Post:
TIG123GER 10/24/2012 10:19AM

    Whatever you find that works, work it! Biking is a great way to work off the weight while having a really good time. Keep it up and you will see the results in no time!

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BILL60 10/24/2012 8:27AM

    Keep on biking. It's my favorite exercise.

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SELTZER111 10/24/2012 8:00AM

    Congratulations on taking steps to a new healthier you ! You CAN do it !! Good luck on your fitness journey and reaching your goals ! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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