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4,000-5,499 SparkPoints

Thanks Sparkpeople

Tuesday, October 23, 2012

This month has bee an experience in eating behavior that has changed my way of looking at food, preparing food, and I found out I really enjoy vegetables .Eleven pounds off for the month... WOW! Tomorrow is a rest day then back to the basics. emoticon emoticon Thanks Sparkpeople.

Member Comments About This Blog Post:
MIDNIGHTER1 10/24/2012 9:28PM

    That is fantastic. emoticon Take your day of rest and get back to it. emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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