Tuesday, October 23, 2012
How to stay out of the halloween candy? Well I'm not buying any but I still crave it. Show me some free candy and I will succomb to my cravings. I wish it was a simple matter of willpower. It's just so much more complicated than that. It just seems like temptations are everywhere. I constantly have to deny myself and sometimes I just get tired of doing that.
I try to find for myself things I really like- that I can induldge in. Those things are out there. It's just a matter of finding them and paying attention to them. My whole reward system has to be different. And my mindset too.