Monday, October 22, 2012

Last time I got the courage to take my measurements was back in February 2011 ! YEAH it has been a while !!! So tonight I decided it was time !

20 months later...

Pounds Lost: 21
Inches Lost: 7

Waist: -3
Hips: -1
Thigh: -1.75
Upper Arm: -1.25

My exercise for today was walking to Walgreens and then to the grocery store to pick up some fruits and veggies. Snagged a can of gluten free chicken noodle soup too! It was a grueling 1.8 miles ... ok, the hill was grueling... the rest of it was great !!!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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