Monday, October 22, 2012
argggggggggggg, can you read frustration in that?? I would really hate to think how poorly I would do if I were not part of this team. I have participated in every challenge, so am glad about that. I have not excelled in any of the challenges, but I can deal with that.
I have maintained the 12-week streak and most weeks have exercised 6 days instead of just the 5 mandatory days. I admittedly have not pushed my limits nor have done ST 3 days a week. So those are two things that need to be worked on.
My biggest failing has been tracking food. I fell off the habit with that this summer and am having a dilly of a time getting back into a consistent habit with that again. It is obvious that it is VERY necessary for me as the scale has been going up and up and up and that makes me very unhappy. I know that Iam the only one that can do anything about that. I do draw inspiration from many of the members on this team and I admire their tenacity.
Tomorrow brings a new day and a new commitment! I do not like how I feel about my body right now and I intend to do something about that.