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CHERYLN
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BLC-20 Midway goal update

Monday, October 22, 2012

argggggggggggg, can you read frustration in that?? I would really hate to think how poorly I would do if I were not part of this team. I have participated in every challenge, so am glad about that. I have not excelled in any of the challenges, but I can deal with that.

I have maintained the 12-week streak and most weeks have exercised 6 days instead of just the 5 mandatory days. I admittedly have not pushed my limits nor have done ST 3 days a week. So those are two things that need to be worked on.

My biggest failing has been tracking food. I fell off the habit with that this summer and am having a dilly of a time getting back into a consistent habit with that again. It is obvious that it is VERY necessary for me as the scale has been going up and up and up and that makes me very unhappy. I know that Iam the only one that can do anything about that. I do draw inspiration from many of the members on this team and I admire their tenacity.

Tomorrow brings a new day and a new commitment! I do not like how I feel about my body right now and I intend to do something about that.
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Member Comments About This Blog Post
  • v BECKYSKEL
    You can do this! I know it and you know it. Let's do it!
    1401 days ago
  • v BOBANDTY
    Seeing it in black and white always helps me move forward! Great blog...I recognize a lot of myself in there. I find when I don't track, I give myself license to eat things I normally wouldn't. This teams helps me a lot too. See you on the boards! emoticon
    1402 days ago
  • v CHERYLN
    Lynne and Grace....it is a deal...let's nag each other to death if we have to!!!
    1402 days ago
  • v LMK206
    start tracking when you get back from this weekend and settled in, deal?? You can do it!!!! emoticon
    1403 days ago
  • v GRACIEC
    Let's get back on that food tracking together! It's been my downfall. As soon as you get back from the weddng - we're forming a pact! Deal?
    emoticon
    1403 days ago
  • v NDTEACHER1
    I fail most when I stop tracking.
    1406 days ago
  • v _BACK2BASICS_
    Baby steps can bring you closer to your goals. Tracking has been one of my biggest obstacles, for a long time. During one challenge, I tried tracking the food I was going to eat for the next day, rather than tracking it during the day I was eating it.
    It made me more accountable and I had already tracked it so I knew what I was having to eat for the entire day. Maybe that might work for you? emoticon
    1407 days ago
  • v DWEBI09
    My former WW leader that I'll never forget once told us if you are having trouble tracking your meals then to make it a point to track 2 meals: breakfast and dinner. Do this for a couple of days then add lunch....... soon you will tracking all of your meals. Just take it one day at a time. emoticon emoticon
    1407 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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