Monday, October 22, 2012
This journey has been about finding myself!!
I have learned to make healthier food choices and take care of me first then others. I have found that when I fall of the wagon
and eat that fast non healthy food all it takes is one great home made meal for me to ask what are we thinking the taste alone is so much better.
I have never been a fan of working out or jogging/running but this year I did my first 5K and jogged almost the entire thing and LOVED it!! I also like the feel of pain in the muscles the next day. I push on it all the time and go yea I did that!! Strange right? :)
I have become a totally different person on this journey and am just so much happier with the new me. My attitude and personality has totally changed. I have gotten rid of not only the rubbish food but the rubbish people in my life and could not be happier.
I never thought I would feel the need to workout and miss it when I don't but i have proved myself wrong. This past week I have not had as much time because school is so crazy right now and I just can not wait to get back on track.