Monday, October 22, 2012
What a crazy weekend. I always screw up my hardwork on the weekends when I go home. My only explanation is that I am putting myself back into the environment that I got fat in. I stayed at my mom's this weekend. I ate fried chicken for the first time in YEARS! I couldn't believe it. Not only did I eat fried chicken. I had several glasses of sugary kool-aid! YUCK!
I'm concerned with these out of control eating habits. I don't want food to keep dictating my life to me. I deserve better than allowing food to control my life. I even ate a whole pepperoni pizza. YUCK! What is going on with me?
I almost feel like I am losing control again. Did I get too comfortable in these 6/8's...well eating like that it will be a 10 before long. So today is a new day. I'm low carb, but the week is not my problem. It's the weekend that messes it all up. I've got to find a way to get through the weekend. I may try staying at my apartment instead of my mom's this weekend to see if that changes things.