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    COFFEEGAL1   13,425
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Aim to hit the target

Monday, October 22, 2012

Well this hasn't been my best round ever, but not perhaps the worst either. What is it about fall that causes everything to go haywire? I've definitely fallen off track, and don't expect to lose the 10-15 pounds by Christmas. That's alright. I'll get back on track!

Goal: Track my intake and walk at least 6 days a week.
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  Member Comments About This Blog Post:

FITMAY 10/27/2012 10:08AM

    Concise and attainable... emoticon
May emoticon

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HEALTH4LYFE 10/24/2012 9:19PM

    Smart, simple emoticon and short goal! You can do it and maybe since the fall has gone haywire for you, right now, the simpler the better

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GOODGETNBETR 10/24/2012 12:29AM

    Hey, as long as you don't give up. emoticon

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SEBASTIANALADY 10/23/2012 8:09AM

  I'm finding that the more consistent I am about tracking food, the wiser the choices I make. I try to keep an eye on the remaining calories and think in terms of how much that gives me for each meal. Lots of veggies on the plate.



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SINGER73 10/22/2012 10:18AM

    Just do the best that you can and a little more and you will see results

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LOSE4LIFE47 10/22/2012 10:08AM

    emoticon

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