Monday, October 22, 2012
I saw an advertisement one of those motivational posters and I had to go get it so I could save it for my computer. The poster as you can see below lets us know that we have to battle everyday for our health and well being!! We can give up or take a break for long, we have to think healthy everyday. I think this is why sparkpeople is so important, it's not a diet place it's a place to get in to healthy living!!! We have to make our choice to fight everyday and with spark people adding motivation we can lose well except weight of course!!!
Rock this ROCTOBER spark sisters and brothers!!!