Monday, October 22, 2012
I wanted to pass along a couple of links that have helped me start to get that 'Mojo' back.
A podcast I follow called "Half Size Me" where a woman who's lost 170 lbs. interviews other successful 'losers' and discusses strategies, mindsets & challenges rather than just assessing the latest diet craze. Episode 36 was particularly helpful. So, so good. Subscribe on iTunes or Stitcher.
The 'Diary of an Aspiring Loser' blog. This woman is the subject of the interview above. Here, she describes a 'slump' which is exactly where I've been the last few weeks. She discusses using some of the same strategies I've been employing, but she does a much better job of explaining them than I have. Good stuff here.
Hope you find time to check these out!