Monday, October 22, 2012
Crazy, busy, out of whack life...spiraled into depression and using sugar and caffeine to get through the day.
At my highest weight ever...but today is a fresh start. For some reason I have gotten out of the habit of drinking water and going to the club to work out. At this weight it feels depressing to even try again, but I know other people have started much higher and done great.
So back to the basics...tracking food and getting my butt moving.
Have a great day everyone!