Almost gave up
Monday, October 22, 2012
Crazy, busy, out of whack life...spiraled into depression and using sugar and caffeine to get through the day.
At my highest weight ever...but today is a fresh start. For some reason I have gotten out of the habit of drinking water and going to the club to work out. At this weight it feels depressing to even try again, but I know other people have started much higher and done great.
So back to the basics...tracking food and getting my butt moving.
Have a great day everyone!