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Asylum - Day 14

Sunday, October 21, 2012

OK, somewhere I lost a day. Oh well...

Relief today. A nice, very nice stretching routine. It was nice to be able to do this today. I also did the Fit Test (before Relief) for the half-way mark. I was glad to see I improved all across the board on all exercises. Not so bad!

I've been taking it easy, so I'm glad I did that first thing and had time to relax the rest of the day.
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Member Comments About This Blog Post
    Woohoo on the Fit Test:) Congrats on hitting the halfway point. Time is flying and you are doing awesome!
    1947 days ago
  • BRADMILL2922
    Glad to see you are seeing results already! I'm not surprised with how the program sounds! Good luck on the 2nd half!

    1948 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.