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ANGELEYES328
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Getting to my Goals

Sunday, October 21, 2012

Well part of this week's challenge is to blog about how reaching my weight and fitness goals will improve my life.

I don't know for sure how it will be, but I know how so far my life has improved. I have been taken off all my meds. So I am sure I will stay that way..or so I am hoping. I have more energy now and I am hoping to stay feeling as good if not better as I lose more weight.

My eating has improved so much. I don't have that urge to just give up...I do give in, but when I realize what I am doing I get right back on track.

I enjoy walking and now walk over 4 miles at least 5 days a week. I am seeing curves again. Wearing clothes I never thought I would wear again.

I have more self-confidence. I walk with better posture because I am really starting to like myself.

I don't know how improved my life will be when my goals are reached, but I know now it is so much better than it has been. I am more flexible, more energic, and feel better than ever before. It can only keep getting better.
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Member Comments About This Blog Post
  • v CMEEHERNANDEZ
    I agree with Janice. You've come so far! I really like your comment that you "don't have that urge to just give up." That's great! If you want to have an idea of how much better things will be when you reach your goal, just double how far you've come!
    1311 days ago
  • v JANICEMC
    Carol, you have come so far! You've made some major changes and its paying off. Keep up the fantastic job.
    1312 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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