Sunday, October 21, 2012
I changed my focus lately and have gained back 4 lbs.... sigh. When I was focused on daily exercise I had no problem getting to and staying at my goal weight.
Then I focused on other things and reduced my daily exercise - result 4 lbs back on.
I am happy dont get me wrong. I am currently in the community theatre production and loving it. I have practiced my lines and created some props for my crazy lady character. I LOVE IT! I have also continued my volunteer work which I also love.
So I need to continue the things I love and still get my arse out there to exercise!! AND bring my own snacks to play practice!!
I CAN DO IT!